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When was the last time you allowed yourself to take a break?  

Tune into this mini episode where I reflect back on Penny & I's conversation; one of the key takeaways was allowing ourselves to take a break.

What was your biggest takeaway, reach out and let me know?

Support the show

If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.

You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.

You’ll find the link to start that conversation in the show notes.

https://calendly.com/breathofrenewal/breakthrough-session

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E-mail Christina:
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Check out Christina's website at www.breathofrenewal.com