Hello My Friends! Thank you for joining me this week, where I have special guest Penny Barron who is an expert in Homeopathy, Naturopathy & Nutrition!
Be sure to tune in as Christina and Penny discussed the role of natural therapies in addressing trauma and promoting healing, with a focus on the importance of a holistic approach. They also explored the impact of stress on the body and mind, and the significance of proper nutrition, mineral balance, and cortisol regulation. Lastly, they emphasized the need for self-awareness, self-love, and acceptance of all parts of oneself, particularly in relation to food and body image.
Be sure to reach out or follow Penny at:
https://www.facebook.com/pennybarronhomeopathy
https://www.instagram.com/pennybarron_author/
https://hhcc.com.au/who-we-are/
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
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E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com
