Listen into this episode to hear a conversation emphasizing the importance of living an empowered life, which includes things like:
We dive into, stressing the importance of, the need for self-exploration, practicing self-love, and surrounding oneself with positive influences.
Advocating how you too can live an empowered life, encouraging YOU to shift your focus from self-shaming to self-care, and to live in the present moment.
Is Breathwork right for you, let's have a conversation and a mini experience, by booking a complimentary call below:
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
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Christina can be found on:
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E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com
