Hello My Friends! Welcome back to another episode of the Loving Your Life Again Podcast, where I come alongside you on the journey to transforming your trauma into peace and joy back to loving your life.
This week I am super excited to share the conversation I had with Deborah Houston (also known as Coach Debs), who is a life and post divorce coach. In this conversation, we discussed our personal journeys towards self-awareness and personal growth, emphasizing the importance of embracing vulnerabilities and challenges. We also explored strategies for managing fear and emotions, and the significance of taking intentional, small steps towards healing, as well as the impact of trust and grief in their lives. Lastly, we discussed the programs designed to help individuals navigate through difficult life transitions, and the importance of finding safety to confront and accept their deepest hurts.
Coach Deb's program is Soul Illumination! It's her most popular program. It's a 90-day Program that guides clients through the areas of self-love, mindfulness, goal-setting, and so much more.
What is waiting for you inside between coaching sessions?
Mindful Mornings: Start your day with purpose and presence with a 7-day morning ritual.
Self-Worth & Happiness: Dive deep into monologues that nurture your inner peace and assertiveness.
Daily Self-Love: You'll embrace practices that celebrate you, every single day.
Boundary Setting: Learn the art of saying no and setting healthy boundaries.
Goal-Setting Mastery: Learn to take actionable steps toward your most important goals.
Empowerment & Moving Forward: Embrace your inner strength and lay down a concrete action plan.
Why should you join?
Personalized support and guidance through powerful coaching sessions
Actionable steps to implement right away.
A safe space that uplifts and motivates.
Celebrate your growth and milestones!
Coach Deb's can be reached at:
www.innerperspectivecoaching.com
@innerperspectivecoaching
I am now booking clarity calls to see how I can best support you, through the power of your breath, using breathwork, life coaching, or the combination of both.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
Also, be sure to stay tuned for when I begin looking for volunteers in the Somatic Coaching program I recently started.
If you're still sitting with something after this episode… stay there a moment. You don't have to rush.
And when you're ready — whether that's today or three episodes from now — I'm here.
If you want to explore what support could look like for you, start here: 🌐 www.breathofrenewal.com/start-here
Or if something in you already knows it's time: 🔗 Let's talk: https://calendly.com/breathofrenewal/breakthrough-session
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Until next time — one day, one moment, one breath at a time back to loving your life. 🤍
