This week we welcome special guest Becca Rae Eagle to the show to discuss the topic of Journaling.
Becca Rae Eagle, M.S.Ed., is a wife, mom to a college-age son, avid hiker, podcast host
of The Joyful Journaling Podcast, and a Writing Doula and Journal Visionary at The Writing Well. Becca helps folks mine the words they need to share, one pause at a
time. She is an empath, HSP, intuitive, mental health advocate, and a soul
tender.
She is also a recently published author. Her first work, Embodying Joy: A Heart Journal, A Memoir with Journal Space for Body, Mind, & Spirit Health, is now available on Amazon. She is also featured in a second book this year with a collection of authors,Ignite Your Faith, which releases on Amazon in June 2023 with Ignite
Publishers.
Nine-percent of Becca’s profits are split between three organizations close to her heart:
Ecumenical Council of Saranac Lake @ http://slecumenical.weebly.com/
Compassion It @ https://compassionit.com/ and
Life is Good Playmaker Project @ Playmaker Project - About Us | Life is Good® Official Site
Social handles:
Linktree: https://linktr.ee/yourwritingdoula2day
Facebook: https://www.facebook.com/yourwritingdoula2day
IG: https://www.instagram.com/yourwritingdoula2day/
Email: thewritingwellwithbeccarae@gmail.com
Becca’s Podcast: The Joyful Journaling Podcast
Website home: https://thejoyfuljournalingpodcast.buzzsprout.com
Join our private Facebook Podcast Community, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724
Her book may be purchased at: https://tinyurl.com/embodyjoypaperback
Some key takeaways include:
1. There is no wrong way to jou
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
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Christina can be found on:
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E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com
