In this Bonus episode, I bring you my reflection since the car accident that changed my life 8 years ago. This episode is real, it is raw, it is unedited.
I share my personal experiences of overcoming trauma and physical limitations following a head-on collision. Which includes my journey of overcoming self-doubt and negative beliefs to cultivate a more positive mindset. Through her experiences, she emphasized the importance of faith, support from loved ones, and various self-care practices in achieving a fulfilling life.
You too can find joy in the journey back to loving your life. There is hope, you too can find the peace and joy you long for.
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
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Check out Christina's website at www.breathofrenewal.com
