Another episode where I speak from my heart about the various cycles we go through, both within our energy (how we are feeling) and life's processes and experiences.
Listen in to hear my thoughts on the importance of being aware of your various cycles and then really listening to your body, to your nervous system, in while in the various cycles.
Book your Free Life Coaching Conversation Here:
https://calendly.com/reloadinchrist/discovery-call-coaching-or-breathwork
Book your Free Breathwork Session Here:
https://calendly.com/reloadinchrist/30-minute-integrative-session-with-christina
Be sure you follow the show so you never miss when a new episode drops.
Leave a 5-star review so others can also find me.
Share with a friend.
Christina can be found on:
Instagram @reloadinchrist
FaceBook @reloadinchrist or @Christina.Sommers.96
E-mail Christina:
reloadinchrist@gmail.com
Check out Christina's website at www.reloadinchrist.com
Be sure you follow the show so you never miss when a new episode drops.
Leave a 5-star review so others can also find me.
Share with a friend.
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/christina.sommers.96
E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com
