Listen in for updates on where we have been and where we are going.
I share a piece of my personal journey of self-discovery and the podcast's evolution, discussing her struggles with perfectionism and burnout.
We will continue to release new episodes on Thursdays, with a focus on featuring guests and her own reflections.
Be sure to subscribe, so you never miss a new episode; including this weeks episode on holistic modalities.
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
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