How you talk to yourself - matters!
In today's episode, we delve into the powerful world of self-talk and its profound influence on our lives. Imagine for a moment that the most influential person in your life is you. Your thoughts shape your emotions, which, in turn, drive your actions. But what happens when that inner monologue turns negative?
If you've ever struggled with feeling 'not good enough,' or found it hard to believe positive affirmations, this episode offers insights into why that happens and how to rewire your mindset.
