This week's mini podcast episode is a sneak peek of our brand new Herolab guest lecture: Instilling Confidence In Your Athletes, which will be released next week.
This month's guest lecturer is Ariana Eydenberg, M.S. physiologist and owner of The Mindful Gymnast
Ariana was a former Junior U.S Elite but struggled with fear which lead her to pursue her interest in psychology.
In this episode Ariana covers:
Building Confidence from the inside out
Hopefully, you enjoyed this mini-podcast episode, if you would like to hear the rest of the Instilling Confidence In Your Athletes lecture head over to the Herolab.
https://shiftmovementscience.com/theherolab/
We appreciate you listening!
To learn more about SHIFT, head here - https://shiftmovementscience.com/
To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/
Also, please consider rating, reviewing, and sharing the podcast with your friends!
Thanks :)
Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here!
https://courses.shiftmovementscience.com/
Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!
https://shiftmovementscience.com/theherolab/
Check out all our past podcast episodes here!
https://shiftmovementscience.com/podcast/
