What's up, fellas? As we inch closer to the busy fall and holiday season, we may find ourselves a bit overwhelmed with obligations to our jobs, family and friends. However, in the midst of all that, we mustn't forget to commit time for ourselves and our self-care. It's an essential component to a healthy life for you and those around you. So today I share with you 8-steps that can go a long way to helping you create some "me time" in the midst of the madness that is the fall and holiday season and should be practice all year long.
I hope you enjoy the podcast and it inspires you to begin your coaching journey and tap into the best version of yourself. Cheers! -- Coach Vino
Hi, I'm Coach Vino, the "People's Bartender" and certified professional coach from the Boogie Down Bronx. I've leveraged my many life experiences to dedicate myself to helping my clients develop a healthy mindset. My goal on this podcast is to help you see life and it's many challenges as a "glass half full". So whether you're just pursing your dreams or getting back on your feet, tapping in the best version of yourself is the key to true fulfillment. Hopefully, you'll find this podcast both inspirational and motivational in the pursuit of your dreams. Together we can turn setbacks into comebacks. Cheers!
For information on how to work with Coach Vino, visit my website: http://www.coachvinollc.com
If you'd like to follow Coach Vino and the Glass Half Full podcast on social media, where I share more "words of wisdom" in an effort to motivate and inspire you, see below:
Instagram: @coachvinopodcast
Threads: @coachvinopodcast
TikTok: @coachvinopodcast
YouTube: www.youtube.com/@coachvinopodcast
