What's up fellas? Today I discuss the idea of "me time" and how it can help you from going down the slippery slope of loneliness. "Me time" refers to the invaluable moments of solitude and self-reflection that we consciously carve out for ourselves in the midst of our busy lives. It is a deliberate and enriching act of self-care, providing an opportunity to recharge, rediscover our passions, and nurture our personal growth. On the other hand, loneliness is an involuntary state of isolation and disconnection from others, often accompanied by a sense of emptiness and longing for companionship. While "me time" is a fulfilling choice that empowers individuals to reconnect with themselves, loneliness can be a challenging emotional experience that highlights the absence of meaningful connections with others.
I hope you enjoy the podcast and it inspires you to begin your coaching journey and tap into the best version of yourself. Cheers! -- Coach Vino
Hi, I'm Coach Vino, the "People's Bartender" and certified professional coach from the Boogie Down Bronx. I've leveraged my many life experiences to dedicate myself to helping my clients develop a healthy mindset. My goal on this podcast is to help you see life and it's many challenges as a "glass half full". So whether you're just pursing your dreams or getting back on your feet, tapping in the best version of yourself is the key to true fulfillment. Hopefully, you'll find this podcast both inspirational and motivational in the pursuit of your dreams. Together we can turn setbacks into comebacks. Cheers!
For information on how to work with Coach Vino, visit my website: http://www.coachvinollc.com
If you'd like to follow Coach Vino and the Glass Half Full podcast on social media, where I share more "words of wisdom" in an effort to motivate and inspire you, see below:
Instagram: @coachvinopodcast
Threads: @coachvinopodcast
TikTok: @coachvinopodcast
YouTube: www.youtube.com/@coachvinopodcast
