Ever wonder what could be causing your headaches? And did you know there is a correlation with pelvic floor symptoms? We have Dr. Stephanie Vertrees on for this Episode. She is a board certified headache specialist neurologist. And today, we will be talking a lot about the different causes of headaches and how they can be treated through medicine and lifestyle modifications.
We know that many of you get headaches, and sometimes, even if you pop a pill, it just doesn’t go away. Headaches can persist and the reason why it does might be a surprise to you. You might be triggering your headache with things that you do or certain stressors that you have around you. Sometimes, a Tylenol isn’t the answer to your headache.
We want to help you so make sure that you listen to this episode to know more about headaches!
Let’s talk about:
If you want to know more about Dr. Stephanie and the work she does, check out their website.
Whether you're navigating perimenopause, post-menopause, hypermobility, or chronic pain, there's more to understanding your symptoms than looking at one body system in isolation.
I'll be sharing practical tools, research, and insights from a whole-person, movement and rehabilitation perspective, exploring how fascia, hormones, the nervous system, lymphatics, viscera, and the musculoskeletal system work together to influence how we feel and function.
My goal is to help you better understand the connections within your body, look beyond where symptoms show up, and explore ways to support your health as a whole.
If you're interested in upcoming workshops, research, resources, and practical strategies for yourself or your clients, I'd love for you to join my email list.
If you would like to book a session at my PT clinic in Austin, you can find more information here.
PS:
If you are interested in being a guest on the show, please fill out the form here.
