What if your brain is already wired to heal, you just haven't been shown how to work with it? 🤔
In this week's episode of Conversations Worth Your While, I sit down with Anthony Palacin, Psychedelic Facilitator, to explore how to rewire your brain for healing, beyond therapy and medication.
You'll hear about:
   • How every thought, emotion, and behavior is literally rewiring your brain
    in real time
   • Altered states, from breathwork to meditation to sleep, increase
    neuroplasticity
   • Flow state: what it is, how to access it naturally, and why it matters
   • Psychedelics as a therapeutic modality, the science, safety, preparation,
    and who it is and isn't for
   • A simple 2-minute breathwork exercise (10/10, 20/20, 30/30) you can do
    right now
Informational Timestamps:
02:52 – Neuroplasticity explained — how your brain rewires itself
09:30 – Altered states: the bridge between autopilot and deep healing
14:31 – Flow state: what it is and how to get there naturally
32:29 – The 2-minute breathwork exercise you can try right now
GUEST BIO
Anthony Palacin is a Psychedelic Facilitator who helps people connect with the infinite part of themselves through states of consciousness. With a rare combination of an engineering background, analytical thinking, and lived experience, including his own mental health journey and transformative work with psychedelics, Anthony brings a uniquely grounded, holistic, and trauma-informed approach to healing.
So you want to get in touch with Anthony? Here's how:
Website: www.palacin.co.uk
Email: anthony@palacin.co.uk
Instagram: https://www.instagram.com/anthonypalacincoach/
LinkedIn: https://www.linkedin.com/in/anthonypalacin/
Facebook: https://www.facebook.com/anthonypalacincoach/
Don't forget to grab Anthony's Free Gift!
FREE psychedelic preparation resources to approach this healing modality safely and intentionally. 👉 Visit: www.palacin.co.uk
Make this conversation worth YOUR while by fueling the spark it ignited.
Linda Bucher is a Transformational Speaker, a Master-Certified Life Coach, a Podcaster, an Author, and an MBA. She is on a mission to inspire and impact millions of people to know their worth, share their gifts, and make a splash, deliberately creating big, beautiful ripples in the world. Linda is always looking for people to connect with, opportunities to serve, and partnerships to engage in.
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Connect: https://lindabucher.com/contact-us
Complimentary 20-minute Clarity Call: https://lindabucher.com/chatwithlinda
Website:Â Â https://lindabucher.com
LinkedIn: https://www.linkedin.com/in/lindabucher/
Instagram: @lindabucher.gobigcoach
Facebook:Â Â https://www.facebook.com/LindaBucherLifeCoach
Disclaimer:
Please note that all Conversations Worth Your While podcast episodes are meant solely for educational and general informational purposes. Please read the full disclaimer here.
