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We're taking a small breather, but will be back with Season 2 of ZSM on January 24th!

Music and additional effects sourced from Fesliyan, Pixabay and Freesound (public domain/CC0).

πŸ’™ Mental Health Matters πŸ’™

It’s okay to not be okay. If you’re struggling, you’re not alone, and help is available.

πŸ“ž U.S. National Suicide Prevention Lifeline: Dial 988
πŸ“ž Canada Talk Suicide Service: 1-833-456-4566
πŸ“ž Crisis Text Line: Text HOME to 741741 (U.S. & Canada)
πŸ“ž International Resources: findahelpline.com

Please take care of yourselves, and if you need support, don’t hesitate to reach out. πŸ’™