Join Louise for her first Tea & Transformations - the recording of her weekly, cosy and chatty live and unscripted session.
Louise introduces the concept of T&T, from spilling the tea on weight loss myths to providing a supportive, save space.
Louise shares 3 key hidden weight loss blockers, debunking some common myths and clearing up common misconceptions along the way.
She finishes up by sharing a little about her philosophy on weight loss and nutrition.
Join Louise live on Mondays at 6pm to get real time guidance and support.
Direct message Louise on Instagram (@louisedigbynutrition) to submit your nutrition and wellbeing questions for Louise to unpack in the next session (even if you can't make it live); share where you're stuck, what you've tried so far and how that has or hasn't worked.
https://www.louisedigbynutrition.com
