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In this solo episode, I introduce the core theme for the year ahead and explain how dysregulated nervous systems create dysfunctional results in our lives, leadership, teams, and families. This year, I’m bringing more science, frameworks, and practical tools to help you regulate your nervous system so you can lead and live more effectively.

Key Moments You Won't Want to Miss:

• Why dysregulated people live dysregulated lives and leaders run dysregulated teams
• How burnout quietly begins with feeling unseen, unheard, or undervalued
• Why overworking is often a sign of unmet emotional needs

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