Today we are going to talk about 5 common weight-loss myth that cause false hope and consequently frustration among many people wishing to lose weight.
Some of them are so entrenched into what we take for unquestionable truth as a society that you might be shocked to find out that they are in fact false.
The problem with these myths is that people place their trust, time and effort into these false beliefs... the time and effort that could have been invested into things that are actually proven to work.
Discover what these dangerous myths are and don't make the same mistakes.
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