Today we discuss one of the most common reasons why seemingly motivated people fail to achieve their goals... particularly when it comes to health and fitness. We discuss how easy it is to get off-track and the "cure" to stay focused and successfully get to your goal in a timely manner.
With the abundance of information (both good and bad) through social media these days we are surrounded by distractions and "noise" which makes the "next shiny object" syndrome a lot more prevalent.
We see people who for years have been trying various different thing to lose weight, get fit, get stronger... and all to no avail... Why? Because without maintaining focus and sticking with it it's almost impossible to achieve what you want to achieve.
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