Metabolism... so many people give it as an excuse for not managing to shed those excess kilos. Everyone seems to want to speed up their metabolism.
Problem is many popular ways of speeding up metabolism are either a complete hoax or at best pretty insignificant to be a game-changer.
Most people overlook this one sure way to boost your calorie-burning capacity. And it's proven by science. Yet, not many people know or talk about it.
Listen to the podcast to find out more.
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