In this episode (the final solo episode of season 1), we explore three research-proven strategies that can help you achieve your goals and live a life of purpose. Chas will discuss how to maintain motivation by engaging in activities that align with your passions and values. She'll also explore ways to enjoy hard tasks by finding satisfaction from both long-term results and short-term benefits. Finally, Chas will discuss the importance of being intentional about how you spend your time off to maximize your productivity and energy levels. Tune in to learn these three powerful strategies and leave nothing on the table in your daily life.
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