Struggling with bullies at work? In this episode, I'm sharing how to deal with bullies at work. I'm covering the most common types of bullying, how to spot a bully, and what to do about it. If you've ever worked with a bully, I'm confident you'll find value in this discussion.
Timestamps
1:16 - Austin Update
3:11 - Why Discuss How To Deal With Bullies: Bullying sucks and it happens more than you think. I explain why it's important to address this issue head-on.
3:51 - What It Feels Like to Get Bullied: An honest look at the emotional and professional toll that bullying takes on you.
5:40 - Why Do People Bully: A look at the motivations behind bullying. Understanding this can be the first step toward addressing it.
7:33 - Examples of Bullying/How To Spot One: Real-world examples of bullying in the workplace and practical tips on identifying the red flags before things escalate.
11:23 - 4 Strategies To Deal With Bullies: Four actionable strategies that you can use to address and neutralize bullies.
19:06 - Story Time: A time I dealt with a bully at work.
23:18 - Challenge For Listeners: If you are getting bullied, try one of the four strategies; if you know someone else who is being bullied, speak up.
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