In today's episode I'm diving into the topic of fat loss plateaus.
I explain how most people think they have hit a plateau, when in fact they have not.
Surprisingly, a REAL plateau isn't something that happens often.
Particularly when you are being consistent with the habits and lifestyle changes that actually work.
I will share exactly what a real plateau looks like, what it doesn't look like and how you can ensure that it never happens to you.
Watch my The Cravings & Fat-Burning Masterclass: https://www.neverdietagain.uk/register-podcast
Follow me on Instagram: https://www.instagram.com/max.lowery/
Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig
