Yes, you did read that correctly. Today I'm talking to Nicole, who over the course of a year with our assistance lost over 100 pounds.
This is a significant amount of weight and it does take special care, attention and techniques in order to be able to do this effectively, but most importantly, how to do it in a way that is actually sustainable.
In this podcast, I dive deep with Nicole exactly how we did that and how her life has improved in ways she could not even imagine.
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