Today, I delve into the often-controversial idea that you can fully enjoy the Christmas season, indulge in your favourite foods, AND still achieve weight loss.
Contrary to popular belief, this isn't a myth but a reality many fail to recognize.
This belief turns into a self-fulfilling prophecy of weight gain during the holidays.
I share the same transformative seven strategies they provide to their one-on-one clients.
These tactics are not only practical but will also help shift your mindset into making long-term fat loss inevitable.
Watch my The Cravings & Fat-Burning Masterclass: https://www.neverdietagain.uk/register-podcast
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