What actually makes a woman “midlife”? Is it a number… or is it something deeper? In this week’s totally ad-libbed, no-notes conversation, Jules and Michele get real about the midlife mindset, why age has nothing to do with it, and why so many women feel boxed in by outdated definitions of what midlife “should” look like.
From hot flashes to empty nests, from divorce to rediscovery, from career shifts to perimenopause, the hosts break down how life experiences — not birthdays — shape who we become in our 40s, 50s, 60s and beyond. They also dig into the pressure women have felt for decades to perform, perfect, and pretend everything is fine… and how today’s midlife woman is rewriting the rules in community with other spicy, strong, scrappy women.
Whether you’re 36 or 66, if you feel midlife, live midlife, or are stepping into a new era of your identity, this episode will give you perspective, a few laughs, and a reminder that midlife is a mindset — not a number.
In this episode, we explore:
Tune in to feel seen, supported, and spicy — no matter your age.
Are you ready to take your "spiciness" to the next level?!
Connect with Julee & Michele on Instagram @spicy_midlife_women and send a DM about what resonated most during this episode so they can encourage you with steps forward in your own life.
