In this episode I was honored to chat with my friend Jodie Walker how to fix skinny fat. Jodie is sharing her story how she struggled with eating disorder and bad body image for almost 15 years. She is sharing her tips how to actually get the body you want and lose that last piece of belly fat. We talk about mistakes especially women are making when they are not eating enough and not doing a proper training.
This episode was a lot of fun and I am sure you will learn a lot from it.
Btw Jodie told that she was sure nervous before this episode but you would not believe it when you listen how confident she was talking.
Follow Jodie in her Instagram and in Youtube or check her website for articles and coaching.
Want to work with me? Check out my Coaching Offer: https://personaltrainerturo.it/online-training-english/
Can I give you my 21 FREE Bodyweight Workouts with Videos? Get your FREE COPY https://www.fitmitturo.com/freeworkouts
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