Gardening season has arrived, and we're sharing essential tips for successful planting alongside strategies to ease the disruptive health effects of daylight savings time and avoid common financial pitfalls.
• Studies show daylight savings time disrupts circadian rhythms and may increase risk of heart attacks and strokes
• Gradually adjust your sleep schedule and seek morning sunlight to ease the transition
• Smart consumers can save $600+ annually by shopping for better car insurance rates
• Only 1% of Americans have the discipline to use credit cards responsibly without carrying balances
• Home warranties can save thousands on repairs with just $89 service calls
• Rosemary thrives with sandy soil, plenty of sunlight, sparse watering, regular pruning, and light fertilization
• Tomatoes and cucumbers make poor garden companions - use vertical gardening and physical separation
• 13 foods you can regrow from scraps include green onions, garlic, lettuce, celery, and herbs
• Boss Ladies of North Texas will host their Bloom Market on March 30th from 10am-2pm with 30+ vendors
If you like what you heard today, drop us a text or send us an email at crossroadspodcast2023@gmail.com. Stay tuned for next week when Maddie and I will bring you some great health news.
Order your copy today of "Achieve Optimal Brain Health with Nutrition," by Stefan McDermott.
https://www.amazon.com/dp/B0DYWMB929
www.stefanmcdermott.com
To Book an event with The Santa Steven and Mrs. Claus go to:
https://www.gigsalad.com/the_santa_steven_aubrey
