In today’s powerful episode, I’m joined by the incredible Lena Wilson—a speaker, coach, and compassionate guide for women navigating life after loss, divorce, and major life transitions. Lena shares her deeply personal journey of rediscovering who she was after the end of her marriage, and how she learned to embrace her own voice, desires, and purpose in midlife.
We talk about the challenges so many women face when life doesn’t go as planned—especially when you’ve spent years caring for others, only to wake up one day wondering who you are. Lena’s story is raw, relatable, and filled with wisdom that will leave you feeling seen and inspired.
In this episode, we dive into:
✨ The identity crisis that can come after divorce or caregiving
✨ Learning to give yourself permission to dream again
✨ The small but mighty steps Lena took to rebuild her confidence
✨ Why saying “maybe I can” is the bravest first step toward change
Whether you’re newly single, adjusting to an empty nest, or simply feeling stuck in a season of uncertainty, this conversation will remind you that it’s never too late to rewrite your story. Lena's words are a gentle nudge toward hope and action.
🎙️ This is more than just a podcast—it’s a reminder that you’re not alone. And if you’ve been waiting for a sign to begin again… this is it.
✨ Connect with Lena Wilson:
Website: https://www.lenawilson.com/
Instagram:
https://www.instagram.com/coachlenawilson/
- Lena's Free Resources -
Career Transition Guide with an actionable Worksheet https://www.lenawilson.com/career-transition-guide
6 Tips To Help You Navigate Change https://www.lenawilson.com/6-tips
🌸✨ WELCOME — START HERE ✨🌸
(Consider this your gentle nudge toward something new.)
💖 NEW! The Sprinkle Effect™ Card Deck
52 small mindset shifts to help you reconnect, refocus, and rediscover joy — one sprinkle at a time.
👉 https://bit.ly/4pUvreV
📘 NEW! The Sprinkle Effect™ Book
Small sprinkles. Big change. This is where the magic begins.
👉 https://www.debbierweiss.com/thesprinkleeffect
🌱 FREE GIFT FOR YOU
Kickstart Your New Life
A simple, life-changing workbook for women ready to turn the page and begin again — gently.
✨ Download here: https://www.debbierweiss.com/kickstart
🌸 READY TO GO DEEPER? 🌸
Maybe I Can: Begin to Change Your Life Course
A six-module journey designed to help you move through life transitions with clarity, courage, and confidence — at your own pace, with lifetime access.
👉 https://www.debbierweiss.com/beginchange
🤍 WORK WITH ME
From speaking and workshops to coaching and collaborations — explore all the ways we can sprinkle forward together.
👉 https://www.debbierweiss.com/workwithdebbie
...
