This meditation focuses on the HIGHER HEART chakra. In this edition Tony uses a mirror during the session so you can see yourself and reflect. What do you see? It is probably different to what others see. This is Part 3 in the podcast series listed below.
Here are all the links to the 3 parts in the "HIGH HEART" Series:
Part 1:
https://raisingyourspirits.buzzsprout.com/1648510/8710010-high-heart-part-1-of-3-voice-of-the-heart
Part 2:
https://raisingyourspirits.buzzsprout.com/1648510/8729780-high-heart-part-2-of-3-loving-yourself
Part 3
https://raisingyourspirits.buzzsprout.com/1648510/8710037-meditation-high-heart-part-3-of-3
Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you.
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