Do you find yourself stuck in the cycle of perfectionism, where one missed workout or an 'off-plan' meal makes you want to give up entirely?
In this episode, we’re diving deep into the all-or-nothing mindset and how it’s holding you back from real progress in your fitness and wellness journey.
You’ll learn why consistency beats perfection, how to create flexible routines that fit into your busy life, and actionable steps to break free from this limiting belief. If you’re ready to stop starting over and finally see results, this is the episode for you!
If you find value in this episode, please consider leaving a review, sharing it with friends, or tagging Zara on Instagram @zarazolkosfit
Connect with Zara:
Instagram | @zarazolkosfit
Email | zara@zzfit.com.au
Work with ZZ Fit:
Apply for 1-1 Customised Coaching | APPLY HERE
Once-off Training Programs & Meal Plans | PURCHASE HERE
