In this episode from ZZ Fit Radio, we explore the world of fitness coaching, comparing and contrasting the pros and cons of Online Coaching and Personal Training. Whether you're contemplating which path to embark on in your fitness journey or simply curious about the differences, this episode offers a comprehensive guide. We discuss key aspects such as flexibility, cost, personalisation, and the level of support offered by each approach. Join us as we navigate through these two popular fitness coaching methods, helping you make an informed decision that aligns with your lifestyle, budget, and personal fitness goals. Tune in for an episode filled with valuable insights and tips to empower your fitness journey!
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