Pursuing a weight loss journey is one of many paths that can encompass improving one's physical health. It can cultivate a form of self love, discipline and happiness, as your behaviours are oriented towards achieving your physical goals.
Join Big Bros, Jeremy and Ilan, as they are joined by their great friend Jordan Glick who recounts his mammoth weight loss journey and some of the many challenges he has faced. Expect to learn why elevating your physical health can yield benefits in other areas of your life, how motivation can only go so far in achieving your goals and some of the practical tips that helped Jordan achieve his weight loss goals.
We hope you enjoy!
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