The journey of self improvement may seem daunting and overwhelming. This is largely because it is difficult to know where we begin. Focusing on micro habits is an excellent place to start because we are our habits. The little behaviours we perform unconsciously or consciously influence the lives we live.
Join Big Bros, Jeremy and Ilan, as they discuss the importance of micro habits. Expect to learn why focusing on your micro habits at a young age will set you apart, why writing down your goals may be more important than you think and the role of habit stacking when initiating any behaviour change.
We hope you enjoy!
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