The holidays are a time to celebrate, spend time with family and friends and that moment where we look back and reflect on the year that is passing by. Unfortunately, for many it is a time where they can get sad, depressed, melancholic, stressed and simply go through a mixed of emotions for different reasons.
Today we talk about ways to beat those holiday blues. You are not alone.
Let's celebrate this time of year. You are beautiful!
✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
🎥 Want to watch this episode? Find us on YouTube: Mama’s Playground and Spotify.
👉 Don’t forget to subscribe, share, and stay connected!
💌 We’d love your feedback and suggestions for future episodes.
📲 Connect with us:
IG: @mamas.playground
Facebook: Mama’s Playground Podcast
Thanks for hanging out with us!
Be happy,
Darlene & Monica