As parents we want to protect our children from being bullied, as well as making sure that they don't do it to anyone else. On today's episode we have a very special guest, Licensed Mental Health Counselor Lynn Varela (also Darlene's classmate since they were kids!) talking to us about her own past experiences with bullying, how she overcame it, the process of healing and how she now helps others as a licensed therapist.
It is a very informative and interesting episode you do not want to miss. At the end of the day, it can apply to us as adults as well, not only to bullying in children.
If you or someone you know is going through this type of abuse at school, home or workplace there is help. You can visit:
Stopbullying.gov
Lynn Varela
Certified Clinical Trauma Professional
Co-Founder/Co-owner Phoenix Mental Health, LLC
Psychologytoday
Stuartcounselor.com
✨ Disclaimer: We’re not therapists or relationship experts—just two moms sharing real talk, real laughs, and real-life parenting moments.
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Be happy,
Darlene & Monica
