Description

If you've been told your A1c is creeping up or you're feeling confused about what your PCOS labs actually mean, this episode is for you.

Getting your labs done and understanding what they mean can feel overwhelming and confusing. In this episode, Sam breaks down what's really happening in your body and why A1c can be an important marker for understanding insulin resistance and managing PCOS.

In this episode, Sam discusses:

• Why requesting labs can feel difficult with PCOS
• The connection between insulin resistance and your daily PCOS symptoms
• What A1c actually measures and why it catches things fasting blood sugar misses
• How to view your health holistically instead of focusing on weight alone

You'll walk away understanding exactly what your A1c lab is telling you and how to get real information you can actually work with... without restriction or fear.

✨ Resources & Links ✨

🎉 Want to learn how to use Intuitive Eating to Balance Blood Sugar? Download your free workbook here: https://pcosnutritionco.com/workbook  

Follow Sam on Instagram: https://www.instagram.com/pcos.nutritionist/