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Ready to shatter the stereotypes? Join your host, Sarita Kitel, on this enlightening journey where we dismantle the damaging mindsets and societal barriers that prevent men from seeking mental health support. 

1. https://1in6.org/ 1 in 6 men have been sexually abused or assaulted.
2. Men's Health Network www.menshealthnetwork.org
3. Heads Up Guys A resource specifically for men dealing with depression. www.headsupguys.org
4. Man Therapy   www.mantherapy.org
5.  Movember Movember   www.movember.com
6.   (NIMH) Offers a variety of information on mental health disorders affecting men. www.nimh.nih.gov
7.  The Good Men Project.  www.goodmenproject.com
8. Men's Shed Association www.mensshed.org
9. Real Men Real Depression  National Institute of Mental Health to encourage men with depression to seek help. www.nimh.nih.gov/health/publications/men-and-depression.

Emergency Helplines

• Emergency: 988
• NAMI Helpline: 1-800-950-NAMI (6264) - www.nami.org/help
• National Crisis Text Line: Text HELLO to 741741
• National Suicide Prevention Lifeline: 1-800-273-8255 or 988 - www.suicidepreventionlifeline.org
• National Domestic Violence Hotline: 1-800-799-7233 - www.thehotline.org
• SAMHSA Helpline: 1-800-662-HELP (4357) - www.samhsa.gov
• LGBT Trevor Project Lifeline: 1-866-488-7386 - www.thetrevorproject.org
• Veterans Crisis Line: 1-800-273-TALK (8255) - www.veteranscrisisline.net
• Ayuda en Español: 1-888-628-9454 - www.suicidepreventionlifeline.org/es
• National Deaf Therapy: www.nationaldeaftherapy.com
• BIPOC Therapist Finder:
  • www.therapyforblackgirls.com
  • www.therapyforlatinx.com
  • www.asianmhc.org
  • www.nqttcn.com
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