“BE ALL IN”! Strength. Confidence. Community. Empowerment. “We are building strong capable people.”
From struggling with her own body image and the pressure to be “the poster girl”, BAIFIT co-owner and health advocate, Madison Hare opens up about her journey to inspire young women to be confident within themselves.
S5 | EP.7 The Secret Sunday Session with Madison Hare.
On this week’s episode we talk about women in sport, the pressure to meet the “thin” ideal, finding your authenticity and navigating a consumer-led culture.
Madi opens up about what it means to sustain a positive relationship with your health, self, profession and relationships, while sharing her motivation to support women at her gym, BAIFIT.
We discuss the need for health and fitness professionals to focus on women’s capabilities and their performance, rather than weight-specific goals.
Time to get to it…start the conversation by pressing play!
Hear more from us:
https://linktr.ee/thesecretburden
https://www.instagram.com/ashlee.thomas/
https://www.facebook.com/thesecretburden/
https://www.instagram.com/thesecretburdencharity/
Connect with Madi:
https://www.instagram.com/madisonhare/
https://www.linkedin.com/in/madison-hare-54995813b
Check out BAIFIT:
https://www.baifit.com.au/
https://www.instagram.com/baifit_/
*Trigger Warning: This episode discusses eating disorders and disordered eating. Listener discretion is advised. Please reach out to the below services for support:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
