S4 | EP.4 The Secret Sunday Session with Alethea Crimmins
*PODCAST TRIGGER WARNING*
In this week's episode of The Secret Sunday Session we speak with motivational speaker and international hype girl, Alethea Crimmins.
We speak to Alethea about her struggle with body image, the need to be intentional with your day, and how to overcome the negative opinions of others.
We start the conversation about mental health, positive wellbeing and being your number one supporter.
Start the conversation by pressing play!
Where you can find more:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/?hl=en
Follow Alethea:
https://www.instagram.com/ms_hdic/
https://www.tiktok.com/@ms_hdic
*Trigger Warning: This episode discusses eating disorders and disordered eating. Listener discretion is advised. Please reach out to the below services for support:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
