**This podcast has a trigger warning**
S4 | EP.1 The Secret Sunday Session with Bonnie Hancock
In the first 2024 episode of the new season of The Secret Sunday Session we speak with former iron woman, 2x world record holder, and international speaker Bonnie Hancock. Bonnie shares her journey to becoming a Guinness World Record holder, overcoming adversity, finding resilience, and how to flip your negative mindset.
We start the conversation about honouring your vulnerability, finding motivation to achieve and having a support network you can lean on.
Start the conversation by pressing play!
Where you can find more:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/?hl=en
Connect with Bonnie:
https://www.instagram.com/bonniehancock/?hl=en
https://www.bonniehancock.com/
*Trigger Warning: This episode discusses eating disorders and disordered eating. Listener discretion is advised. Please reach out to the below services for support:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
