**This podcast has a trigger warning**
In this week's episode we speak with Kick On Charity Founder, Drew Brauer. Drew shares his own battle with poor mental health, as well as sharing the tools and techniques that got him to a place of fulfilment.
We start the conversation about having a purpose, finding motivation to live your best life and having positive mental health practices in your life.
Start the conversation by pressing play!
Where you can find more:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/?hl=en
Connect with Drew and Kick On Charity:
https://www.instagram.com/drewboymusic/?hl=en
https://www.kickon.com.au/
https://www.instagram.com/kickoncharity/?hl=en
*Trigger Warning: This episode discusses eating disorders and disordered eating. Listener discretion is advised. Please reach out to the below services for support:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
