S4 | EP.7 The Secret Sunday Session with Georgie Collinson
This week we speak with anxiety therapist and naturopath, Georgie Collinson.
Georgie talks about the role of anxiety in the body, and how to best support yourself when anxiety is in control of your life.
We start the conversation about childhood trauma and the effects on the mind, the need to listen to your body, and how to cope with uncertain feelings.
Start the conversation by pressing play!
Where you can find more:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/
Connect with Georgie:
https://georgiecollinson.com/
https://www.instagram.com/georgiethenaturopath/?hl=en
https://www.linkedin.com/in/georgie-collinson/
*Trigger Warning: This episode discusses eating disorders and disordered eating. Listener discretion is advised. Please reach out to the below services for support:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
