**This podcast has a trigger warning**
S4 | EP.5 The Secret Sunday Session with Ryann Nicole
This episode discusses eating disorder and mental health related content. Please listen mindfully.
This week we speak with accredited dietitian and professional eating disorder therapist, Ryann Nicole. Ryann shares her own eating disorder journey, while discussing the need for community during recovery and strategies to help those supportin , and or someone experiencing an eating disorder.
We start the conversation about binge eating disorder, the shame associated with binge eating and the impacts of recovery.
Start the conversation by pressing play!
Where you can find more:
https://www.facebook.com/thesecretburden/
https://www.instagram.com/ashlee.thomas/?hl=en
Connect with Ryann:
https://www.instagram.com/itsryannnicole/?hl=en
https://itsryannnicole.com/
*Trigger Warning: This episode discusses eating disorders and disordered eating. Listener discretion is advised. Please reach out to the below services for support:
https://www.thesecretburden.org.au/
https://butterfly.org.au/
https://kidshelpline.com.au/
https://www.lifeline.org.au/
https://www.beyondblue.org.au/
This podcast is proudly supported by Multicool Air Conditioning, Daikin and Star Air Conditioning.
