We are going to be taking a deep dive into my experience with hormonal birth control!! I am going to take you all the way back to the start on why I decided to get on originally, to switching birth controls, to all the health issues I was experiencing and eventually why I decided to get off and what I do now.
I want you to know that I am by no means encouraging anyone to get off of hormonal birth control and I am not against the use of it. I am not a doctor or certified in anything we are speaking about today - I am simply just sharing my very personal experience and journey with birth control.
Ps dad, don’t listen to this one LOL!!
My fitness app:
https://my.playbookapp.io/sophia-panella
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1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=header
Coaching Course:
https://level-up-u.teachable.com/p/online-fitness-coaching-course
