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Back with another major life update and R.E.P.O.R.T aka what I'm currently reading, eating, playing, obsessing, recommending, and treating! Finally spilling some more tea about our home situation! 

This episode is sponsored by Natural Cycles! Use my code SophiaNC at checkout to get 15% off an annual subscription, plus a free NC Band. Natural Cycles is 18+ and does not protect against STIs. Always read and follow instructions for use.

Natural Cycles
Use code "SOPHIANC" to get 20% off an annual subscription, plus a free thermometer.

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