In this new solo-podcast I share my thoughts on self-love and the insights I've gathered to help folks 'crack the self-love code!'
I start by expressing some self-love I was experiencing when I went to record this episode (and I later share what inspired that gushing!).
Next, I talk about the meaning of self-love. And then I look at the difference between self-love and self-care- including ways some people confuse them and the disservice that may cause.
I share about unconditional self-love versus conditional self-love, and how I was able to see myself engaging in conditional self-love until I was made aware of that and able to shift it. Then I talk about ways we can actively works towards cultivating more of self-love by using the love languages but applying them to ourselves. To help with that I share what each of those languages could look like in the context of self-love.
Finally, I share what becomes possible when we have more self-love!
Learn more about my work as a coach and facilitator here- https://www.wil-fullyliving.com/
Get in touch with me here- https://www.wil-fullyliving.com/contact
Check out my Instagram here- https://www.instagram.com/wilfish99/
