Trying to lose weight but not seeing the results you want?
In this episode, I’m breaking down three of the biggest mistakes that are still holding midlife women back when it comes to fat loss.
If you’ve been frustrated by your lack of progress, this will help you get clear on what actually matters.
Here’s what I cover:
If you’ve been frustrated despite all your efforts, this show will clarify what you need to do to finally lose that fat. To move from frustration to making steady, realistic progress.
Resources mentioned:
If you’re enjoying the podcast, and would like to support my work please consider buying me a cup of coffee – link’s in the show notes!
