Have you noticed increased fat around your waist as you go through menopause?
If so, you are not alone: this was the TOP question I was asked when women could ask me anything.
In this episode, I tell you how you're going to be able to get rid of that belly fat and keep it off!
You'll learn:
✅ What causes the accumulation of belly fat in women in perimenopause
✅ How to get rid of belly fat
Enjoy the show!
If you’re enjoying the podcast, and would like to support my work please consider buying me a cup of coffee – link’s in the show notes!
