In this episode, Dawn Baker talks all about acceptance. She shares stories of her own resistance, along with tips for how to practice acceptance in your life. As we head into a busy holiday season, let this episode be a grounding and gentle reminder of how to approach your own resistance to circumstances, other people, and yourself!
Relevant/Mentioned Links:
Lean Out Podcast - How to Deal With Avoidance, Human Being vs. Human Doing
Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Get in touch with Dawn:
